Help on Herkie and Hurdle
CheerleadingIn a herkie, that back leg pulls up to a tab;e top so your knee and foot are at the same height. in a hurdler your front leg is higher than level. It’s more like kick height and your back knee is back and your foot awayou from your body. Your whole back lef is in a 90 degree level. Your legs should look like a check mark.


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